This new episode is with mental health therapist Sofia Mendoza, LCSW. Sofia shares her creative journey as a writer and author of over 30 publications. Sofia also shares about connecting with her ancestral roots by honoring the memory of her maternal grandmother through beautiful family stories. Sofia shares how she connected with her spirituality to enhance and evolve her healing journey. To learn more about Sofia check out her website: mendingrootshealingspaces.com
IG: @mendingrootshealingspaces
IG: @mendingrootstherapy
If you like what you hear and find it helpful on your healing journey, please share it on social media or leave a review. It helps this message reach more people who need it. Thank you all SO much for the support!
Follow the podcast on Instagram @rosashetty
To stay informed about upcoming episodes and special events/offerings, SIGN UP for our Newsletter. If you sign up you get a FREE Inner Child Meditation Journaling Guide with prompts for 21-days to help you record and track your healing.
Please feel free to send me an email to rosa.c.shetty@gmail.com and share your thoughts about it, to collaborate, and nominate yourself or others as a guest for this show.
Disclaimer: This podcast episode does not treat or diagnose any physical or mental health condition. This episode does not substitute for health care or mental health services of any kind. Guests have a right to share their opinion and perspective, and this does not constitute an endorsement of them or any entity they represent.
Coping with Loneliness During the Holidays
Inner Child, Gratitude, & Mindfulness with Rosa Shetty, LCSW
Inner Child Healing & Creative Flow with Cynthia Perez, LCSW
Healing Machismo, Trauma, & Men’s Mental Health with Alejandro Sandoval, LMFT.
Healing Burnout Through Mindful Somatic Awareness with Dr. Crystal Frazee
How I Connect With My Ancestors - Reshare Episode
Prisca Dorcas Mojica Rodriguez on Healing Through Writing & Inner Child Connection
How to Heal Through Self-Compassion and Kindness with Juliana Parker, APCC
Healing, Endarkment, and Embracing the Unknown with Eden Tull
Healing Through Ancestral Practices in Psychotherapy with Michelle Mojica, LCSW
Inner Child Healing Meditation Day 10
Inner Child Healing Meditation Day 9
Inner Child Healing Meditation Day 8
Inner Child Healing Meditation Day 7
Inner Child Healing Meditation Day 6
Inner Child Healing Meditation Day 5
Inner Child Healing Meditation Day 4
Inner Child Healing Meditation Day 3
Inner Child Healing Meditation Day 2
Inner Child Healing Meditation Day 1
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty