Inside Performance podcast

Relationships & Finding Love.

1st of a 3 part series on the challenges and unfoldings that young people face in daily life. In this session we speak about relationships. adam_ashe@aol.com hartgrayson4@gmail.com

Mental Health & Wellbeing in Sport - A new frontier.

Adam and Grayson discuss how understanding the mind and experience is where psychological wellbeing within the sports arena will be achieved. If we continue to believe in the learned outside- in paradigm we will struggle.

Grayson talks to Professional Footballer Lewis Buxton

Sam Jarman and Grayson Hart on Wellbeing & Performance In Sport

Episode 5 - Grayson and Denis Murphy