The Tai Chi Minute

The Tai Chi Minute - Tips to T'ai Chi Timing

Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!"

The Tai Chi Minute - Learn the Key to the Kwa

Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!

The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle

Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think.

The Tai Chi Minute - Learn to Ride the T'ai Chi Horse

Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane.

The Tai Chi Minute - The Rooster

Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.