Pelvic Health and Fitness Podcast

Pelvic Health and Fitness Podcast is hosted by Dayna Morellato (mom, orthopedic and pelvic health physiotherapist) and Rhonda Chamberlain (mom, orthopedic physiotherapist and pre/postnatal fitness coach). On this show we have open and honest conversations about all phases of motherhood including fertility, pregnancy, birth, postpartum and beyond. We also provide helpful education and information on fitness, the pelvic floor and many aspects of women’s health including physical, mental and emotional wellness.Please remember as you listen to this Podcast that this is not meant to treat or diagnose any medical condition. Please contact your medical provider if you have specific questions or concerns.Grab a cup of coffee (or wine) and enjoy!