21 | 027 The ONE thing to avoid being attacked 2019-03-15 |
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22 | 026 Simple strategies to NOT get into an violent situation 2019-03-12 |
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23 | 025 What comes first, combatives or techniques? 2019-03-11 |
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24 | 024 Visualization Training 2019-03-11 |
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25 | 023 VIP Protection and Screening 2019-03-10 |
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26 | 022 survival story - college student alone in dorm 2019-03-09 |
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27 | 021 How to defend a Choke! 2019-03-08 |
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28 | 020 How to make a proper FIST and not break your hand 2019-03-06 |
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29 | 019 Fix Your Body 2018-11-01 |
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30 | 018 Perfection is Myth 2018-10-25 |
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