| 1 | 13. A Talk With My Former Therapist l Mr. Charles Alperin, LICSW 2024-03-01 |
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| 2 | 12. When Resilience is the Only Option l Gale Weinberg 2024-02-01 |
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| 3 | 11. Emily Reflects on 2023 2024-01-15 |
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| 4 | 10. You're Messed Up, but It's Not Your Fault I Brandon Eyring 2023-12-01 |
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| 5 | 9. ADHD, Bullying, & Video Games l Geoffrey Shlapak 2023-11-01 |
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| 6 | 8. Soft Serve Sessions (pt 1) l Carly Potomic & Grant Horun 2023-09-01 |
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| 7 | 7. What's good? (pt 1) 2023-08-15 |
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| 8 | 6. Stop Telling Me My Dad is in a Better Place l Frank Maiolino 2023-07-15 |
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| 9 | 5. Feelings is Not My First Language l Julie Jeong 2023-07-02 |
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| 10 | 4. Cigarettes and Loneliness Are Bad for Your Body l Jeff Stern 2023-06-03 |
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Mentally Chill
Welcome to your safe space to be messy, weird, dark, nervous, and excited! The purpose of "Mentally Chill" is to promote mental health awareness and normalize the highs and lows of life. We're spreading awareness one story at a time from real people with real struggles. Additionally, this is a place to get the inside scoop on mental health resources (therapy, medication, etc.), and find out what it's really like to ask for help. Also, we laugh a lot. Because life is hard, but it's also quite funny. Thank you for choosing to be here, you are where you need to be.
