71 | Episode 22 - Preparing for the Ironman Ride 2019-01-15 |
Play |
72 | Episode 21 - Preparing for the Ironman swim 2019-01-08 |
Play |
73 | Episode 20 - Training through the holiday period 2018-12-18 |
Play |
74 | Episode 19 - Need to know for Rotorua Half 2018-12-11 |
Play |
75 | Episode 18 - Post event recovery & Taupo 70.3 2018-12-04 |
Play |
76 | Episode 17 - All about IronMaori Half 2018-11-27 |
Play |
77 | Episode 16 - Half Ironman Pacing 2018-11-20 |
Play |
78 | Episode 15 - Half Ironman nutrition 2018-11-13 |
Play |
79 | Episode 14 - How to set effective race goals 2018-11-06 |
Play |
80 | Episode 13 - Ten Ways to a Faster Half Ironman 2018-10-30 |
Play |