Healthy Living is a Choice--Its Simple, But Not Always Easy!

Sorting Through the Supplement Confusion

Andrea Trank, Integrative Medicine Health Coach is serious about health for herself and her clients. That is why she spends so much time researching information like "Should I take Supplements?" Check out this short, but informative podcast and reach out to her if you need authentic help in reaching your health goals.

Are You LIving in the Miracle Zone?

It's the lane you might want to consider for attracting your heart's desires!

Is Healing Connected to Empowerment?

Check out today's short podcast to see how empowerment is connected to your healing! Please feel free to comment and share.

Yoga is a Prescription for Life

Certified Health Coach and Yoga Teacher Andrea Trank uses all aspects of yoga-- not just the poses to help her clients heal. Check out the research on how yoga heals and why it is the best remedy for chronic illness.

ALzheimer's Can Be Prevented

Listen to my personal story of dealing with my mom's Alzheimers and what I learned from it.