1 | Reviewing The Six Sense Bases 2024-06-13 |
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2 | Lezlie Laws’ Five Hindrances Review 2024-06-06 |
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3 | Fourth Foundation of Mindfulness Overview 2024-05-30 |
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4 | Reviewing Mindfulness of the Mind 2024-05-23 |
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5 | Skillfully Managing Feelings 2024-05-16 |
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6 | Guided Contemplating Feelings Meditation 2024-05-16 |
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7 | Emptiness or Fullness? 2024-05-09 |
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8 | Working With The Four Elements Contemplations 2024-05-02 |
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9 | Guided Four Elements Contemplation 2024-05-02 |
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10 | Short Moments, Many Times A Day 2024-05-01 |
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