| 1 | Episode #175 - Quick Clips - Next 2024-05-08 |
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| 2 | Episode #174 - Quick Clips - What If 2024-05-04 |
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| 3 | Heart to heart ~ Own Your Shadow. Episode #173 2024-05-03 |
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| 4 | Bonus Heart to heart ~ Shine Witih, Episode #172 2024-04-24 |
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| 5 | Episode #171_Show Up For Yourself 2024-04-19 |
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| 6 | Heart to heart ~ Why Can't It Be Both? Episode #170 2024-02-17 |
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| 7 | Episode #169 - I Make my Own Sunshine 2024-01-05 |
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| 8 | Episode #168 It's a Wrap, 2023! 2023-12-29 |
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| 9 | Heart to heart ~ Inner Fat Girl, Just Start. Episode #167 2023-12-28 |
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| 10 | Episode #166: Hot Moment,Take the Pressure Off 2023-12-22 |
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A Fresh Approach ...with Sonya :)
http://rss.castbox.fm/everest/9d0f7fe9b5644fdfbe0850014b28136e.xml
Welcome to the I AM podcast with Sonya :) I help overwhelmed overextended, exhausted women achieve time freedom, balanced energy, and elevated finances. Maybe you know one, maybe you are one.. Either way, let's connect and start helping you reach goals, recharge, relax, and reshape your body that much sooner. Taking your life from unbearable to unstoppable. xo https://linktr.ee/sonyajanisse
