| 1 | S13Ep5: How to Be More Productive During a Workday 2023-06-19 |
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| 2 | S13Ep4: How to Cope With Change 2023-04-04 |
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| 3 | S13Ep3: How to Become (and stay) Motivated 2023-02-16 |
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| 4 | S13Ep2: Power of Journaling for Self-Care, Part 3 2023-02-06 |
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| 5 | S13Ep1: Sharp Best Health Answers YOUR Questions! 2023-01-09 |
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| 6 | S12Ep9: Easy 5-Ingredient Recipes 2022-12-13 |
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| 7 | S12Ep8: How to Have More Fun and Play More As Adults 2022-11-15 |
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| 8 | S12Ep7: What the Heck Is a 'Growth Mindset' Anyway? 2022-10-31 |
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| 9 | S12Ep6: 5 Ways To Have A Good Day 2022-10-17 |
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| 10 | S12Ep5: Helping Someone with Depression 2022-10-03 |
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Coffee Break with Sharp Best Health
Optimize your health, body and mind with the wellness podcast from your employee wellness team – Coffee Break with Sharp Best Health. Every week, Sharp Best Health’s experts bring you education and information on fitness, nutrition, self-care and a lot more, including setting the record straight on some of the most persistent myths in the world of health and wellness.Disclaimer: The content of this podcast is for informational purposes only and do not constitute medical advice; Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
