| 1 | Commitment 2024-05-18 |
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| 2 | Navigating Fear, Blame, Shame & Guilt 2024-05-15 |
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| 3 | Intimacy 2024-05-06 |
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| 4 | Fighting for Optimism: Embracing Positive Possibilities in Times of Fear 2024-04-20 |
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| 5 | Give and Take: The Unconscious Dance of Projections and Introjections 2024-04-01 |
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| 6 | Rooting Out Internal Corruption 2024-03-29 |
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| 7 | Unburdening: From Savior to Steward 2024-02-28 |
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| 8 | Navigating Victimhood: Transforming Trauma into Triumph 2024-02-22 |
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| 9 | Learning from Whales: How to Adapt, Evolve and Survive Change 2024-02-15 |
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| 10 | Finding Purpose Through the Balance of Discipline and Surrender 2024-02-12 |
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"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopeamine.substack.com
