11 | 181 - Redefining Kindness 2023-07-12 |
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12 | 180 - Meditation: The Pause Button for Habitual Reactivity 2023-05-16 |
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13 | 179 - Notice Your Thoughts 2023-03-28 |
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14 | 178 - The Four Investigations 2023-01-30 |
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15 | 177 - 10,000 Heroes Podcast Interview 2023-01-24 |
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16 | 176 - Working with our Propensities 2023-01-04 |
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17 | 175 - The Two Truths 2022-11-02 |
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18 | 174 - Be Whatever You Already Are 2022-10-28 |
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19 | 173 - The Causes Of Unsatisfactoriness 2022-10-02 |
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20 | 172 - Practicing Acceptance 2022-09-25 |
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