| 1 | E. 80 Postpartum Preparation vs. Reality 2023-08-15 |
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| 2 | E. 79 Preparing for Baby, again 2023-08-09 |
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| 3 | E. 78 Meditation for your Transit 2023-08-06 |
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| 4 | E. 77 Pt. 2 Teagan's Birth Story 2023-08-02 |
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| 5 | E. 76 Teagan's Birth Story Pt. 1 2023-08-01 |
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| 6 | E. 75 Preparing Couple for Baby | Dr. Stephanie Dueger 2022-11-07 |
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| 7 | E. 74 Preparing for Birth, Dealing with Trauma & What is a Birth Worker? | Jenevieve Russell 2022-09-02 |
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| 8 | E. 73 The Postpartum Period | Kate Kripke 2022-08-17 |
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| 9 | E. 72 The Pelvic Floor; What you need to know before and after you have a baby | Amanda Fisher 2022-07-21 |
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| 10 | E. 71 Leave Women Alone | Thoughts on Ridiculous Beauty Standards 2022-07-19 |
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Not Another Wellness Podcast
You don't need a dry brush, a jade roller, a collection of crystals, or a fridge full of kale to be well. Wellness is about tuning inward, following the things that light you up in this world, and honoring what makes you, you. Join Natalie Dellinger and occasional guests on the quest to be well in all phases of life. Natalie Dellinger and guests dive into everyday wellness for everyday people. You'll hear tips for self-care, entrepreneurship, authenticity, nutrition, spirituality, healing, movement, fitness and so much more on this podcast.
