51 | Turning Comparison into Inspiration | EP. 21 2023-01-17 |
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52 | Forming a Friendship With Fitness | EP. 20 2023-01-10 |
Play |
53 | Shelby's 55 Savage Challenge + Planning Out Goals For 2023 | EP. 19 2023-01-02 |
Play |
54 | The 55 Savage Challenge | EP. 18 2022-12-29 |
Play |
55 | Your Entire Life Can Be Completely Different In 1 Year If You Choose To Do The Work | EP. 17 2022-12-19 |
Play |
56 | Q&A PART TWO | EP. 16 2022-12-05 |
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57 | Q&A PART ONE | EP. 15 2022-11-28 |
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58 | The Habit of Eating 60-80% Healthy | EP. 14 2022-11-23 |
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59 | Healing Disordered Eating Habit Loops | EP. 13 2022-11-15 |
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60 | All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12 2022-10-31 |
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