| 81 | How I MANAGE THE EMOTIONAL FALLOUT of stopping binge-eating. Part 3 2021-08-18 |
Play |
| 82 | My Real-Life Account Of How To QUIT BINGE-EATING. Part 2 2021-08-11 |
Play |
| 83 | This Is How A Professional STOPS BINGE-EATING - Part 1 2021-08-04 |
Play |
| 84 | The Secrets to BREAKING Unwanted HABITS 2021-07-27 |
Play |
| 85 | How Mindful Eating Helps You BREAK A CRAVING 2021-07-21 |
Play |
| 86 | Turn CHILDHOOD BELIEFS of low self-worth into deep healing. Part 3 2021-07-14 |
Play |
| 87 | Change Core Beliefs of Low SELF-WORTH. Part 2 2021-07-07 |
Play |
| 88 | HEAL SELF-WORTH. Part 1 - "Nobody Cares About Me" 2021-06-29 |
Play |
| 89 | The Mystery Revealed - What It Really Takes To STOP BINGE-EATING 2021-06-22 |
Play |
| 90 | HEAL SELF-WORTH Through Embodiment & Somatic Psychotherapy 2021-06-15 |
Play |
Stress & Anxiety Recovery Podcast
BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts.Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
