| 1 | Dr. Mark Shrime, MD | The Transformative Power of Purpose 2024-05-20 |
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| 2 | Dr. Carrie Hayward | The Being Human Collection 2024-04-28 |
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| 3 | Dr. Brian Thompson & Dr. Brian Pilecki | ACT-Informed Exposure 2024-04-14 |
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| 4 | Dr. Marina Rosenthal | High Conflict Couples 2024-03-31 |
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| 5 | Dr. Diana Hill | Self-Compassion for Wise Effort 2024-03-10 |
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| 6 | Dr. Steven C Hayes | Moving Beyond the DSM 2024-02-25 |
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| 7 | Anna Lembke, MD | Finding Balance in the Age of Indulgence 2024-02-11 |
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| 8 | Dr. Jud Brewer | Why We Eat When We're Not Hungry 2024-01-28 |
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| 9 | Dr. Sarah Pegrum | ACT, Loss, and Body Image Struggles 2024-01-14 |
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| 10 | Steve Haberlin, PhD | Meditation in the College Classroom 2024-01-01 |
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Mentally Flexible
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
