The Chris Abraham Show

https://anchor.fm:443/s/c0f56fc/podcast/rss

4 Followers

232 Episodes

4
Followers

232
Episodes

Category: Comedy
Last Update: 2024-03-31
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tl:dr: Just a 54-year-old cisgender white male mansplaining his own self-importance. But good. Full Summary: The musings of Chris Abraham as he aspires to know the world and himself while getting healthy, losing weight, becoming fit, and running his small business while living in South Arlington, Virginia. Walk with him a while and see what's up. Support this podcast: https://podcasters.spotify.com/pod/show/chrisabraham/support

141	My memories of 9/11 after 20 years 2021-09-10	Play	Download
142	More than 335,000 Afghan civilians—so many women and so many girls—have been killed in the fighting since 2001 (or, Chris' rant about the senseless senselessness of the Afghan War) S2E29 2021-09-07	Play	Download
143	My new health kick is taking my cast iron kettlebell for a long walk every morning from 0730-Noon for health, strength, and socializing S2E28 2021-08-30	Play	Download
144	Healthy, svelte, fit, slender, tight, people don't eat food, they dose food⁠—they treat food as medicine that can heal or OD S2E27 2021-08-30	Play	Download
145	My IF diet report AND it's not how much slender people eat on a daily basis, it's how little. It's surprising! They forget to eat—routinely! S2E26 2021-08-28	Play	Download
146	Afghanistan: from Saving Pagan Babies to Saving Muslim Ladies S2E25 2021-08-25	Play	Download
147	Always acknowledge everyone you meet in the street and cafe and elevator and the cars and on trails for a much better life amen S2E24 ChrisCast 2021-07-31	Play	Download
148	Fat bastard special: working towards dropping an adult man worth of extra weight using cardiologist-recommended 18:6 intermittent fasting S2E23 2021-07-29	Play	Download
149	You're not sleeping as long or as well as you think and it's because time in bed is not actual time slept (plus CPAPs rule!) S2E22 2021-07-29	Play	Download
150	We all want play dates, we all want a nice chat, we all want a friend so maybe use your Gumby or Heavy Recon Kit Bag to make one S2E21 2021-07-25	Play	Download

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