A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

Episode List

2477: Are You Living In Solitary Confinement?

Dec 24th, 2025 12:01 AM

Putting someone in solitary confinement is one of the worst punishments possible. So, why would anyone voluntarily go through life like that?  George G talks about how and why a large percentage of the population is subjecting themselves to this and what can be done about it! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

2476: The Power of Flow State with Gina M. Wilson

Dec 22nd, 2025 12:01 AM

LifeBlood: We talked about the power of flow state, why it’s an investment that pays dividends, how it can increase performance in other aspects of your life, and how to get started, with Gina M. Wilson, Award-winning author, Executive Coach, and Management Consultant.      Listen to learn how to figure out which activities can lead you to flow state! Find all of Gina’s books here: https://amzn.to/3Kw4vTb  You can learn more about Gina at SystemsStrategiesConsulting.com, GinaMWilson.com, Instagram and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

2475: Embracing "The Work"

Dec 21st, 2025 12:01 AM

Have you heard of "the work?" It's the practice of self-exploration in service of increasing your self-knowledge. It's a difficult and highly valuable practice that consists of things like exploring your inner child, reparenting, identifying your shadows, and uncovering any limiting beliefs.  George G talks about increasing its scope and taking a more practical, living approach in service of getting what you want! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Get your copy of The Purpose Book here: https://amzn.to/47Y2u98  You can get a free digital download of The Purpose Book here: https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279  Get our monthly updates here: https://george-grombacher.aweb.page/ Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

2474: Optimize Your Fertility with Rachel Swanson

Dec 19th, 2025 12:01 AM

LifeBlood: We talked about how to position yourself (and your body) for success when you’re trying to conceive, the role diet plays in this process, the importance of having a powerful why for making change, and how to get started, with Rachel Swanson, Registered Dietician and Author.      Listen to learn how an 80/20 distribution can lead you to dietary success! Get your copy of Trying here: https://amzn.to/4plmMlk  You can learn more about Rachel at RachelSwanson.com, Instagram and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

2473: A Forever Philosophy with Shawn Nelson

Dec 17th, 2025 12:01 AM

LifeBlood: We talked about the problem of fast fashion and why so many companies are producing cheap crap, what it takes to build high-quality, sustainable furniture that people can keep and love for years, how to build a business based on forever, and the value of a values and purpose-driven company, with Shawn Nelson, Founder and CEO of Lovesac.      Listen to learn why making cheap crap might work in the short term, but not when you’re building a sustainable company! You can learn more about Shawn at Lovesac.com, Instagram, Facebook, X, and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

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