1 | The Intersection of Black Women’s Health & Rest with Christine Henderson - Part 2 2023-09-21 |
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2 | The Intersection of Black Women’s Health & Rest with Christine Henderson - Part 1 2023-09-06 |
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3 | Time for a Vacation! 2023-08-23 |
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4 | Self-Care and Community Care 2023-08-10 |
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5 | Does Work-Life Balance Exist? 2023-07-29 |
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6 | Listening to Your Body 2023-07-13 |
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7 | Bonus: Why the Recent SCOTUS Decisions Matter, The Impact, and Our Rest Response 2023-07-05 |
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8 | Meditation as a Rest Practice + BONUS: Free 10-Minute Meditation (Beginner Friendly!) 2023-06-28 |
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9 | The "Soft Life" Trend - Part 2 2023-06-14 |
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10 | The "Soft Life" Trend - Part 1 2023-05-31 |
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