1 | Episode One - Intro to our podcast Man Up / Man Down 2022-09-19 |
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2 | Mid Life Crisis - what does it actually mean? 2022-10-03 |
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3 | Let's talk about Alcohol and middle aged men 2022-10-13 |
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4 | Fitness for real and weight loss 2022-10-20 |
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5 | Puppy Love - a man's best friend 2022-11-03 |
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6 | Neurodiversity and Middle Age 2022-11-17 |
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7 | Matthew Knight - Mental Health, Freelancing and Leapers 2022-12-01 |
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8 | Work Life and the Future of Work 2022-12-15 |
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9 | Merry Christmas from Man Up / Man Down 2022-12-22 |
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10 | Nutrition and Health for Middle Aged Men - Lurata Lyon 2023-01-05 |
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