31 | Updates: CWI,PRP, HCO3, stretching/Dr. Izzy Smith of FEMMI 2023-03-24 |
Play |
32 | SAD/Ben Hoffman 2023-03-10 |
Play |
33 | Stretching and injury Rehab/Matt Sharpe 2023-02-24 |
Play |
34 | The menstrual cycle and performance/James Elvery of Race Ranger-an update 2023-02-10 |
Play |
35 | Pregnancy effects on training and racing/Ben Kanute 2023-01-27 |
Play |
36 | Garmin measures and metrics/Brent McMahon 2023-01-13 |
Play |
37 | Is too much exercise bad for you? The reverse J-curve explained/Scott Tindal of FuelIn 2022-12-30 |
Play |
38 | Side stitch/Mike Reilly the Voice of Ironman 2022-12-16 |
Play |
39 | Social media and athletic performance/Tim O'Donnell 2022-12-02 |
Play |
40 | Endurance sport and oral health/Jim Vance 2022-11-18 |
Play |