What The F*t?!

Complaining with Bald & Bougie (Kristel's Version)

Bald & Bougie is back to complain with me! I call him out for his hatred and bigotry against Taylor Swift. I got a UTI for the first time since I was 25. Shaun's got beef in the neighborhood and with a phlebotomist and actually, just about everyone. Needless to say, we've got a lot to say. AND we're discussing our book club that isn't about a book, it's about a TV show and last month we watched The Hunting Wives so it's a juicy one! This month we're watching Wednesday on Netflix so join us!If you're loving WTF?!, join Patreon for for an extra episode each week!

I can't shut up about....

It's time for another solo episode of, I can't shut up about! We're having a little life catch up and I'm sharing the things I currently cannot shut up about including my sleep mask, the foods that are fueling me and the grief surrounding the recent anniversary of my grandma's death.If you're loving WTF?! and want even more, exclusive content, join Patreon for an extra episode every week! www.patreon.com/whatthefitpodcast

Emily Zook is celebrating 5 years of Lunar Beauty Bar!

On this episode of WTF?!, Emily Zook is back and celebrating five years of Lunar Beauty Bar, a skin care studio located in Over-the-Rhine that specializes in skin treatment and spa services. We're talking about the peaks and valleys of owning and operating your own business and how Emily takes care of herself.www.lunarbeautyotr.comIf you're loving WTF?! and want even more, exclusive content, Join Patreon!www.patreon.com/whatthefitpodcast

Catching up with Andi Guastaferro!

On this episode of WTF?!, I'm catching up with Andi Guastaferro. Andi started the podcast with me in 2018 and it wouldn't be what it is without her motivation. We're catching up on her work in influencer marketing, her work in strength training, and how our mindsets and approaches to wellness have changed over the years. If you're loving WTF?! and want exclusive content, join Patreon for an extra episode every week!www.patreon.com/whatthefitpodcast

Catching up with Ellen Whitney!

On this episode of WTF?!, I'm having a girlie catch up with past guest, Ellen Whitney! We're talking about her career change from the fitness industry to aesthetic sales, self-care, her routines and what life looks like for her now.If you're loving WTF?! and want even more, exclusive content, join Patreon!www.patreon.com/whatthefitpodcast