| 1 | Pieta Darkness Into Light 2022: Podcast Special | Louise Cooney 2022-04-29 |
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| 2 | Pieta Darkness Into Light 2022: Podcast Special | Shane Carthy 2022-04-29 |
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| 3 | You OK? Pieta Special - Guided Meditation 2021-05-07 |
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| 4 | You OK? Pieta Special – Darkness Into Light 2021-05-05 |
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| 5 | You OK? Pieta Special - Boys Don't Cry 2021-05-04 |
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| 6 | Take 5 for Mental Health: Self-Compassion 2021-02-24 |
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| 7 | Take 5 for Mental Health: Older People | You OK 2021-02-23 |
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| 8 | Take 5 for Mental Health: Walking | You OK 2021-02-22 |
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| 9 | Take 5 for Mental Health: Control | You OK 2021-02-21 |
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| 10 | Take 5 for Mental Health: Anxiety | You OK 2021-02-20 |
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A series of conversations about support. This podcast doesn’t offer a magic solution to the complex emotions we’re feeling, but it does offer a safe space to hold those emotions, to engage with them and take a moment to mind our mental health.
