1 | [ 🤟🏼 ] Building a Life of Alignment & Self-Connection 2024-09-17 |
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2 | [ 💭 ] True Competitors Don’t Want Things to Be Perfect 2024-09-13 |
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3 | [ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More 2024-09-10 |
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4 | [ 🍽️ ] Understanding Diet Expectations, with EC Synkowski 2024-09-06 |
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5 | [ 💭 ] Let the Small Things Go 2024-09-03 |
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6 | [ 💭 ] Why You Should Stop Labeling Things as Good or Bad 2024-08-30 |
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7 | [ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity 2024-08-27 |
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8 | [ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More 2024-08-23 |
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9 | [ 💭 ] Own Your Attention 2024-08-20 |
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10 | [ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price 2024-08-16 |
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