Rewind Episode: You’re doing better than you think you are!
Ok, this is for those of you who want to believe this, or who feel like you can’t believe this: that you’re doing better than you think you are! And good news: I CAN PROVE IT! If you need to have some weight taken off your shoulders, some breathing room added back into your life, or a sigh of relief! Get cozy! This episode is here to help!Sponsor note: Go to airdoctorpro.com and use promo code AWESOME to get up to $300 off today Learn more about your ad choices. Visit megaphone.fm/adchoices
Your Attention Is Your Greatest Gift
In this heartfelt episode, Alison shares powerful lessons from her summer of full-time parenting, navigating shifting family dynamics, and what it means to truly show up with presence. Alison reminds us that our attention—whether to ourselves or our loved ones —is the most valuable gift we can give. With humor, honesty, and deep love, this episode is a call to reframe your worth, reconnect with purpose, and remember: only you can be you and we need ALL of you! Want to come to a retreat on October 1st, 2025?! Send an email to HeyGirl@thealisonshow.com 3 in 30 podcast: How to Raise Confident Children with Marilyn Faulkner Leave a message for the next episode! #413-239-9045 Learn more about your ad choices. Visit megaphone.fm/adchoices
Connecting to My Body and Soul Meditation
Welcome to a soul-soothing journey of reconnection. In this guided practice, you'll be gently invited to release tension, shed judgment, and reconnect with your body and spirit. Through breath, visualization, and self-compassion, discover the power of presence and feel just a little more whole—and a lot more awesome—than before. Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices
Principles of Magic for Everyday Living: We Need You with Amie McNee
In this deeply moving and rebellious episode, Alison chats with Amie McNee, author of the book "We Need Your Art". Together they explore what it means to reclaim your energy, your identity, and your art — even when life is full, overwhelming, or uninspiring. Amie, a fierce champion of everyday creativity, challenges the cultural narratives that tell us we have to overwork to be worthy or achieve success to be seen as "real" artists. She talks about giving yourself permission to be mediocre at the things that drain you, and extraordinary at the things that light you up. This is an invitation to quietly — but powerfully — remember who you are. Whether you call yourself an artist, creator, or something else entirely, this episode is your reminder that your calling has not left you. It's waiting patiently. Follow Amie on Instagram Buy Amie's Book: We Need Your Art A Writing Room: https://awritingroom.com/ Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices
Principles of Magic for Everyday Living
In this empowering episode, Alison introduces her five-part series on bringing more magic—defined as mindset shifts that make the impossible feel possible—into everyday life. She shares how embracing creativity, curiosity, and observation over judgment can ease anxiety and unlock personal power. Alison offers practical tools to help listeners move from fear and disconnection into confidence and creation. This episode is especially for anyone feeling anxious, stuck, or ready for change. Plus, she guides a calming open-focus exercise to help listeners feel grounded in the present moment. Leave a message for the next podcast episode! #413-239-9045 Send us an email: heygirl@thealisonshow.com Join the Newsletter: https://thealisonshow.com/opt-in Learn more about your ad choices. Visit megaphone.fm/adchoices