| 1 | Looking back at a past trigger. 2024-05-08 |
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| 2 | Experiment with past triggers. 2024-05-07 |
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| 3 | Shallow relationships and Complex PTSD 2024-05-07 |
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| 4 | Different ways of engaging with hobbies. 2024-05-06 |
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| 5 | How to get HAPPY 2024-05-04 |
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| 6 | Quick note related to last episode. 2024-05-04 |
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| 7 | Adults bullying kids 2024-05-04 |
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| 8 | Constant worrying, how I'm defeating it. 2024-05-02 |
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| 9 | Examples of why it's important to know your triggers. 2024-05-01 |
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| 10 | Combatting substance abuse through confidence building. 2024-04-30 |
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The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD. Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-allen-belzer/support
