| 1 | Strategies for Shifting your Mindset 2024-05-21 |
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| 2 | Training & Eating to become King of the Cave ! 2024-05-14 |
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| 3 | Life & Training Updates for Coach Gaglione 2024-05-07 |
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| 4 | Local Powerlifting Meets gone too Far ?!? 2024-04-30 |
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| 5 | The importance of Team Training for Strength 2024-04-23 |
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| 6 | RPS Nationals Announcement with Jamie Matta of Fair Haven Fitness 2024-04-16 |
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| 7 | Reflections on Healthy Habits for Lifters 2024-04-09 |
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| 8 | The Iron Addiction 2024-04-02 |
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| 9 | Coming out of Retirement 2024-03-26 |
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| 10 | Life Updates with Coach Gaglione 2024-03-19 |
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Powerlifting for the People
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
