1 | Episode 69: Synchronized Breathing 2024-09-02 |
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2 | Episode 68: Yoga vs Stretching for Neck and Shoulder Pain 2024-07-26 |
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3 | Episode 67: Not All Yoga Styles Are The Same 2024-07-26 |
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4 | Episode 66: Yin Yoga for Anxiety 2024-07-26 |
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5 | Episode 65: Slow Breathing 2024-06-12 |
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6 | Episode 64: Welcome to the New YRB Format 2024-06-12 |
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7 | Y&B #63 - What's the best hamstring stretch? Comparison of four techniques 2017-12-12 |
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8 | Y&B #62 - Buteyko Breathing and Asthma 2017-11-28 |
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9 | Y&B #61 - Ground Reaction Forces in 28 Yoga Poses 2017-10-19 |
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10 | Y&B #60 - Can VR Technology Alter Pain Perception? 2017-08-31 |
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