| 1 | 2 Approaches to Sport and Life 2024-04-04 |
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| 2 | The 3 Phases to Transform Your Mindset 2024-03-16 |
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| 3 | Winning vs Enjoyment - What Matters More? 2024-02-28 |
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| 4 | Stop Obsessing Over Results 2023-06-01 |
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| 5 | Transform Your Mental Game With an Alter Ego 2023-05-06 |
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| 6 | Developing a βMe vs Meβ Mentality - Featuring Professional Soccer Player Noah Cavanaugh 2023-04-24 |
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| 7 | Block Out the Noise With Your Reset Routine 2023-04-04 |
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| 8 | How to Play With Confidence 2023-03-26 |
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| 9 | A New Way for Athletes to Mentally Prepare 2023-03-18 |
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| 10 | How To Perform Under Pressure 2023-02-27 |
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The CEP Mindset Podcast
Mental Performance Coach, Dr. Cassidy Preston, talks about the mental game of sports and life. Topics covered include confidence, focus, composure, resilience, and leadership. Mastering these mental skills is key to playing in the flow state, enjoying sport, and achieving Consistent Elite Performance.
