41 | Ep. 430 - Burnout, Break ups & Britney 2023-11-02 |
Play |
42 | Ep. 429 - Soup love, press up progressions & having it all 2023-11-01 |
Play |
43 | Ep. 428 - Disney land, wood lice & walking pads 2023-10-26 |
Play |
44 | Ep. 427 - Respond don't react, hate mail & women's body fat distribution 2023-10-23 |
Play |
45 | Ep. 426 - Accountability Christmas, patience & genetics 2023-10-20 |
Play |
46 | Ep. 425 - BOOBS 2023-10-17 |
Play |
47 | Ep. 424 - have FUN! 2023-10-13 |
Play |
48 | Ep. 423 - Maintenance motivation, better goal setting & carbs 2023-10-10 |
Play |
49 | Ep. 422- pep talk & Bermuda Triangle 2023-10-06 |
Play |
50 | Ep. 421 - Living an intentional life 2023-10-04 |
Play |