| 1 | Things I'm Doing Different In My Second Marathon 2024-06-19 |
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| 2 | Running with a Chronic Illness with Dr. Kate Bochnewetch 2024-06-05 |
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| 3 | Fueling for a Long Run with Emily Moore 2024-05-29 |
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| 4 | Breaking Through The Toxic Walls of Running with Dr. Leah Avery 2024-05-22 |
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| 5 | Running Technique Tips for All Runners 2024-05-15 |
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| 6 | Breathing Basics that Decrease Your Heart Rate During Summer Runs 2024-05-09 |
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| 7 | Fueling Pre, During and Post Run with Amy Goblirsch 2024-05-01 |
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| 8 | Soleus Strength For Runners 2024-04-25 |
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| 9 | The Longevity of Running with Run Coach Shelley Aniciete 2024-04-17 |
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| 10 | Finding A "Whole"istic Approach to Running with Dr. Libby Schwartz 2024-04-10 |
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Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
