| 1 | We Decide to Bulk or Cut 2024-05-22 |
Play |
| 2 | Discover your Biological Age! (Ft. Hannah Went of TruDiagnostic) 2024-05-09 |
Play |
| 3 | Detox: Real or Marketing Lies? 2024-04-24 |
Play |
| 4 | 200TH EPISODE CELEBRATION! 2024-04-11 |
Play |
| 5 | Our Coffee Obsession 2024-03-13 |
Play |
| 6 | The Intense Health Benefits of Saunas (ft. Zach Rowland of SweatTents) 2024-02-28 |
Play |
| 7 | Shower Before or After Bed? 2024-02-14 |
Play |
| 8 | Our 2024 Resolutions 2024-01-17 |
Play |
| 9 | Ali's Mom Spills the Truth (ft. Cheryl Spagnola) 2024-01-03 |
Play |
| 10 | The 5 Best Health & Fitness Gifts 2023-12-19 |
Play |
Total Fitheads
Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
