| 1 | What's new in creatine research 2021-03-24 |
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| 2 | The Simple Math of Weight Loss 2021-01-17 |
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| 3 | Shoulder Pain 2020-11-17 |
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| 4 | Vitamin D from a Medical Perspective 2020-11-16 |
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| 5 | Knee Pain 2020-10-19 |
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| 6 | Strength Training Basics with Trainer Matt Pendola: Part 3, Nutrition 2020-09-24 |
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| 7 | Strength Training Basics with Trainer Matt Pendola: Part 2, Best Practices 2020-09-24 |
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| 8 | Strength Training Basics with Trainer Matt Pendola: Part 1, Finding Your Motivation 2020-09-24 |
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| 9 | The Myth that Creatine Harms the Kidneys 2020-07-23 |
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| 10 | Returning to Exercise after Covid-19 2020-04-28 |
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Why Act Your Age? With Dr. Naomi Albertson
Sports medicine specialist Dr. Naomi "Ni" Albertson discusses health and fitness topics with a focus on staying strong and active from our thirties and beyond. Topics include maintaining muscle strength, nutrition, exercise, supplementation, injuries, the latest research, and more. https://www.boneandmuscle.com.
