Endurance Planet

https://enduranceplanet.libsyn.com/rss

Endurance Planet
26 Followers
1252 Episodes
Follow Share 
26
Followers
1252
Episodes
Category: Fitness
Last Update: 2024-05-17
Claim Ownership
Download Podbean app on App Store Download Podbean app on Google Play

Endurance Planet is the premiere podcast for runners, cyclists, swimmers, triathletes, obstacle racers, and adventure racers who want cutting-edge information, education and entertainment to fuel your endurance passion. We are owned by host Tawnee Prazak. Contact us at admin@enduranceplanet.com.

81 ATC 336: In-Depth Sweet Spot Bike Training Guide for Ironman and Beyond, Going From Too High Heart Rates to MAF Focus for Master's Athletes, and More 2022-01-14
Play
Download
82 Sock Doc 15: Your Immune System, Part 2 - The Exercise 'Sweet Spot,' Deep Dive on Immune-Supporting Supplements, Self-Assessing Your Needs, and More 2021-12-31
Play
Download
83 ATC 335: Ironman Fueling Plans with UCAN and More, Transitioning from Ultras to Ironman - Mindset and Training Style Adjustments, and More Fun! 2021-12-17
Play
Download
84 Sock Doc 14: Your Immune System, Part 1 - What Is It, Blood Markers To Analyze it, How It Can Be Affected by Toxins and Our Environment, The Rise of Autoimmunity, and More 2021-12-03
Play
Download
85 ATC 334: Smart Ways To Incorporate Strides, Strength Training Programs To Try This Winter, Becoming A More Durable Ultrarunner and More 2021-11-19
Play
Download
86 HPN 30: Sports Nutrition and Wellness Trends in 2021 and Beyond, LCHF Diets Gain Traction, and Much More! 2021-11-05
Play
Download
87 ATC 333: St. George Becomes World Champs, The "Sweet Spot" With Salt (And Why Too Little Isn't Good), Plus: A Quick Gut Health Protocol 2021-10-22
Play
Download
88 HPN 29: An Ultra Story Of Minding Menstruation and Health, Plus: Cold Thermogenesis Is It Right For You? (Hint: It's Not For Everyone) 2021-10-08
Play
Download
89 ATC 332: Those Final Weeks To Nail A Marathon PR, Numbness on the Bike, What Polarized Training Can Offer, and More 2021-09-24
Play
Download
90 Sock Doc 13: Thyroid Health, Part 2 - Hidden Risks, Nutrient Needs, Training Ideas, Self-Care and More 2021-09-10
Play
Download

Related Podcasts