| 71 | 416 Sleep toolkit for the best sleep of your life with Matt Gallant 2023-01-30 |
Play |
| 72 | 415 Control+Alt+Delete for your brain with Ronan Levy from Field Trip 2023-01-24 |
Play |
| 73 | 414 OPP Short - 75 Hard Update 2023-01-20 |
Play |
| 74 | 413 Custom multi-vitamins based on your blood work with Sarah Morgan from Rootine 2023-01-16 |
Play |
| 75 | 412 OPP short - Joints worse than cigarettes!? 2023-01-12 |
Play |
| 76 | 411 75 Hard 2023-01-03 |
Play |
| 77 | 410 Why a fever shouldn't be feared, homeopathy and mental health with Jerry Kantor 2022-12-26 |
Play |
| 78 | 409 Why we're nutrient deficient and how to fix it with Chris Kresser 2022-12-19 |
Play |
| 79 | 406 Weaning off psych meds with microdosing with Paul Austin 2022-12-12 |
Play |
| 80 | 406 OPP Short - 11 min of cold per week is all you need 2022-12-05 |
Play |
Optimal Performance
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
