| 51 | 206: Jump Rope Tips, Omega 3's & Performance 2020-04-29 |
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| 52 | 205: Fitness Equipment to Purchase for the Home 2020-04-22 |
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| 53 | 204: Random Stuff, IBS, Crazy Dogs 2020-04-14 |
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| 54 | 203: We're Back 2020-04-07 |
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| 55 | Some Tips on Proper Form 2019-06-11 |
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| 56 | Mom hacks with Dr. Darria 2019-05-28 |
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| 57 | Low Carb Diets Bad for the Heart 2019-05-21 |
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| 58 | Health Halo part 2: Foods that are healthier than you think 2019-05-04 |
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| 59 | Fitness Trainer and Dietitian Myths and Misconceptions 2019-04-29 |
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| 60 | The GymWits Debate: Is Eating Healthy Cost Prohibitive 2019-04-22 |
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Portable Hole Podcast
A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
