| 1 | EP 223: Life Beyond The Classroom with Sara Torpey 2024-05-03 |
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| 2 | EP 222: What Self-Care is Decades Into Your Life with author Jennifer Louden 2024-04-25 |
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| 3 | EP 221: Five Years! 2024-04-19 |
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| 4 | EP 220: Organizing The ADHD Home with Kat Green of Badass Homelife 2024-04-12 |
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| 5 | EP 219: Sharing Our Stuff and Adult Friendships with author Laura Tremaine 2024-04-04 |
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| 6 | EP 218: More Equity for Everyone with Fair Play author Eve Rodsky 2024-03-28 |
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| 7 | EP 217: My Birthday Wish for Us 2024-03-22 |
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| 8 | EP 216: Telling Your Story Without You Being There with Calvina Nguyen 2024-03-14 |
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| 9 | EP 215: Redefining Media and Midlife with Jennifer Cooper 2024-03-07 |
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| 10 | EP 214: Money Freedom with Maureen Paley 2024-02-29 |
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100% Guilt-Free Self-Care
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
