1 | Binge Eating Triggers + Updates on the Show! 2020-12-03 |
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2 | Talking Through a Panic Attack and Fit-Splaining 2020-09-24 |
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3 | Anxiety is a Bitch and a Banana is a Berry! 2020-09-08 |
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4 | Big Fun for Episode 100! 2020-08-19 |
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5 | Bonus Ep.: Emily Chats with Coach Carolyn from Wellness While Walking 2020-07-24 |
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6 | John's Whirlwind Week and Delicious Drive-Thru Options 2020-07-09 |
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7 | DDP Yoga, Making Healthy Choices for Weight-Loss, and Some Very Salty Language! 2020-06-24 |
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8 | A Question About Sweetener and Intermittent Fasting 2020-05-18 |
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9 | Hello From the Other Side of Weight-Loss 2020-05-11 |
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10 | Boosting Productivity and Becoming Mindful 2020-05-04 |
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