| 1 | The Menopause Coach : BIG NEWS! 2022-05-10 |
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| 2 | E40: PMDD, Social Anxiety & Mental Health ft Jen Kay 2021-07-10 |
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| 3 | E39: TESTOSTERONE - The Female Hormone ft Dr Zoe Hodson 2021-04-20 |
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| 4 | E38: Changing your Career in your 30’s and 40’s 2021-04-17 |
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| 5 | S3 E37: Peri Menopause ft Dr Zoe Hodson, Menopause Specialist and GP 2021-02-18 |
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| 6 | Episode 36: Early Menopause at 14 years old ft Hayley Cockman 2021-02-02 |
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| 7 | S3 E35: Menopause, Balance and opening up the discussion 2021-01-23 |
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| 8 | S3 E34: Coping with overwhelm, a balancing affair 2021-01-07 |
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| 9 | Episode 33: Learn this technique for a happier life! 2020-11-18 |
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| 10 | Episode 32: Menstrual Cycles with Piritayoga 2020-10-13 |
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Body Positive Mum
This podcast is for you if you’re a busy AF female wanting to learn and grow while you go about your daily life, your commute, your activities, your cardio, I’m there bringing you top tips about self improvement, Body Positivity and how you can live a happy and optimally healthy life WITHOUT Restriction! We discuss MENOPAUSE, weight loss, fat loss, muscle gain, mumlife and SELF IMPROVEMENT and vulnerability! If this sparks just one new thought, the podcast has done its job. Follow me here https://Instagram.com/Adele.Johnston for all up to date information Happy listening ladies💋
