1 | Learn 2 Glide Together 2023-10-06 |
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2 | Leaning 101 2023-09-23 |
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3 | Interview with Xero Shoes CEO/Co-Founder Steven Sashen 2023-09-13 |
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4 | How to Handle Hills & Trails 2023-08-05 |
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5 | Mechanics Analogies 2023-06-23 |
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6 | Run with your Arms 2023-06-07 |
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7 | Long Distance Running vs. Sprinting 2023-05-27 |
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8 | Mechanics vs Training: What's more important? 2023-05-07 |
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9 | Outdoor vs. Treadmill Running 2023-04-23 |
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10 | Running Vs. Walking: the mechanics are the same 2023-04-07 |
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