Let Boredom Guide You (GWTW883)
Be honest: How bored are you right now? In all this push to get seen, to be consistent and on-brand, you’ve managed to become more machine than human. Your processes all have systems that talk to each other, dashboards measure what matters instantaneously letting you know whether you’re succeeding or failing, and social media keeps you jacked in and distracted to what’s really going on within you. Boredom is often portrayed as something to be avoided, but what if it’s actually what you need? What if instead of clicking, swiping, scrolling, and tapping, you did absolutely nothing? What could you learn from a period of disconnection and introspection? The answers to these questions are anything but simple, but they are instructive and personal, specific to your circumstances and dreams. And perhaps, just the very thing to guide you into a more favorable future. Show Links Episode photo from Envato Elements: Teenagers Holding Decorative Colorful Masks on a Sofa edX: CS50’s Introduction to Programming with Python Coursera: Figma UI/UX Design Essentials Coursera: Google AI Professional Certificate
“This is Art Bar” with Sawa & Ira Ingram (GWTW882)
I believe art finds us when we need it most. When I picked up the first issue of Art Bar Magazine and read the welcome letter from the editor, I felt like they were speaking directly to me and welcoming me home. I sent an email inviting the founders of the magazine, Sawa & Ira Ingram to the show, and they graciously accepted. In our conversation, we talk about how their roots in filmmaking, photography, and skateboarding, led them to create a magazine that celebrates new artists, successful creators, and an inclusive art world where everyone belongs. We also discuss Sawa’s documentary, Passing Through, Ira’s work in skateboarding and the Professional Skateboarding League, building trust and relationships, mortality and the importance of living life, what creativity looks like as a couple, the differences between analog and digital, and the symbiotic relationship of art and skateboarding. If you have an idea to create something, then this episode is the permission slip you need to go and make it. Show Links Art Bar Magazine Sarah Remetch Ingram Passing Through (2024) Professional Skateboarding League Where the Red Fern Grows by Wilson Rawls Fahrenheit 451 by Ray Bradbury Kurt Vonnegut Valen Lambert Jason Kulp Spike Jonze: The Photos That Started It All | Epicly Later’d – YouTube Jason Lee – Stereo Skateboards Mark Gonzales – Skateboarding Hall of Fame and Museum Ed Templeton Jacob Rosenberg Ty Evans Atiba Jefferson Bryce Kanights Tobin Yelland Amie Mcnee Tommy Mitchell Thrasher Magazine – RIP IN PEACE: Zane Timpson Philip Glass – YouTube Nils Frahm – YouTube Cormac McCarthy Soc. Heroin Skateboards Big Special Episode photo from Envato Elements: Artist painting on canvas
Your Inner Broadcast (GWTW881)
When was the last time you listened to your inner broadcast? You know the one. It’s your unique internal monologue full of beauty, curiosity, hope, imagination, wonder, and intrigue. It’s always broadcasting and we have the opportunity to tune in or drown it out with the noise of the world. I’ll be honest, it’s been hard to hear my inner broadcast lately. Focus is reserved for a handful of daily scattered moments of productivity. But the rest of the time? My mind wanders in the desert of this season of life. As I’ve talked about before, there are a lot of changes right now, but what I’m realizing is that no matter what happens, I need to listen to what’s going on within. If I don’t, I’m going to get steamrolled by the discordant soundtrack of the world, which just gets louder by the hour. Five ways to tune in and learn from your inner broadcasts: Create intentional moments of silence and solitude where you can tune in to your inner broadcast. Pay attention to what’s being broadcast and write down what you hear. Spend 15 minutes in active curiosity mode with something that comes up. Spend 15 minutes in active creation mode with what you learn. Reflection allows you to gauge the quality level of your inner broadcast. It is through reflection where you see what needs to be strengthened, added, changed, or removed. Show Links “Input, More Input!” Johnny 5 Goes Crazy | Short Circuit (1986) Episode photo from Envato Elements: Aerial view of highway junctions. Bridge roads shape in structure. Top view. Urban city
“Finding My Voice” with Mimi Nichter (GWTW880)
For almost 50 years, today’s guest didn’t talk about what happened to her on September 6, 1970 when the plane she was on was hijacked. But in her new book, Hostage: A Memoir of Terrorism, Trauma, and Resilience, Mimi Nichter recounts her story of what happened before, during, and after her hostage experience. In our conversation, we talk about her work as a cultural anthropologist and the ways observation and listening inform our ability to understand others. She also touches on how she found her voice in the writing process, choosing to write from memory instead of interviewing others, how images and stories helped memories to emerge, reconciling our past and present selves, the value of compassion, and why we need to talk about what happens to us. When we share our stories with one another, either in memoir or conversation, we connect not only to moments in time, but bear witness to the experiences that shape history itself. Show Links Mimi Nichter Hostage: A Memoir of Terrorism, Trauma, and Resilience by Mimi Nichter Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad Episode photo from Envato Elements: Aerial Drone, Where Desert Meets the Ocean, Sandwich Harbour, Namibia, Africa
“Keep It Moving” with Bishop Kevin Foreman (GWTW879)
What do you do when you get stuck? Maybe you’re like me and you let doubt and despair slow you down or even stop you. Today’s guest has a different answer: keep it moving. Bishop Kevin Foreman, “The People’s Bishop,” is a man of many pursuits—pastor, church planter, bishop, success coach, speaker, author, philanthropist, and entrepreneur—and in this conversation he shares how curiosity, faith, and divine conviction help him to keep his life and work moving. We talk about his insatiable thirst for knowledge, the art of letting go, building the essential skill of reframing, liberating versus limiting beliefs, how faith and data work together when making decisions, why prioritization matters more than balance, and his constant drive to bring the best out of people. Show Links Bishop Kevin Foreman History Makers by Bishop Kevin Foreman Sins of the Fathers: Breaking Generational Curses by Bishop Kevin Foreman Evolutionaries: Unlocking the New You by Bishop Kevin Foreman Groundhog Day (1993) How to Win Friends and Influence People by Dale Carnegie Steve Jobs by Walter Isaacson Episode photo from Envato Elements: Texture of layers in orange and gray colors