| 1 | Astrology For Self Care & Your Destiny 2023-08-30 |
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| 2 | Failure To Thrive - Treat Yourself Like You Want To Be Treated 2023-06-12 |
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| 3 | Level UP B*TCH - Set Your Spirit On Fire it's March 2023-03-06 |
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| 4 | Self Sabotage & Why You Throw Grenades Into Your Life 2023-02-26 |
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| 5 | Staying In The Present & Allowing Yourself To Enjoy The Moment 2023-02-12 |
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| 6 | Guided Intention Setting + Monthly Themes 2023-02-05 |
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| 7 | How to Tap Into & Make Your Intuition Stronger 2023-01-29 |
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| 8 | Recognizing & Healing The Inner Child 2023-01-25 |
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| 9 | Hangover Anxiety, Hangxiety & Panic Attacks : Why am I Anxious? 2023-01-15 |
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| 10 | Vision Boards, Manifesting, Intentions & Your Brain 2023-01-08 |
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The Donas : Advice & Stories
Isn't it time to come thru for you? Ways to connect & take better care of yourself - from selfies to self care. Rest, recharge, reset and get ready to do it all again. A podcast brought to you by Donna Guerreros a nurse, artist & creator/curator of the Donas Project. Donna "documents life from the inside" - sharing her trials, tribulations, wins & what she learns along the way. Meet people who inspire her, hear new ways of moving through life & finally learn how be your own best friend.
