56 - Momentum is more important than you think!
If you want to see change, you do what the rest of us do. Chew on a plan for quite some time, and then pop out a planner or your laptop or set up a meeting. Why? Because we are programmed to think that in order to see change, you have to have a plan. By the way, in general, I agree with this. But today, we are talking about momentum, which in my opinion is the secret weapon for leaders when it comes to change. Momentum defies the norms of change, plans, goals, and projects. Momentum isn’t cheerleading or encouragement. It happens in the middle when what you wanted to happen is actually happening, which makes you want to invest more. Momentum comes from people, not new programs or projects. And when there’s momentum, you will hear stories of people connecting over the mission. Take a listen!
55 - Fix It: Less Disappearing/Back-stepping when there's tension
Today we’re talking about what you can do when you experience a tension that creates anxiety. For me, when I experience anxiety, my default is to disappear from people. Today on the podcast I’m sharing 5 experiments, a metaphor, and some ideas on how to overcome disappearing/taking steps back. Let’s do this!
54 - How to Make Changes Stick
It’s a new year, which means most people have a new goal they are working toward. Bad news: stats say less than 10% of those who start a new thing won’t finish it. But not me. I’ve learned through lots and lots of failures, and a good handful of successes how to finish personal goals. On today’s episode I’m sharing a few principles on starting something new/changing something and the 5 steps I use to implement a change. Because learning how to cross the finish line on the small things matters.
53 - How I’m having the most meaningful Christmas EVER!
Okay my friend, confession time. Every year I do this weird and annoying thing right after Thanksgiving. I put a lot of pressure on myself to REALLY experience Jesus during Christmas time. The problem is, it never quite works out, leaving me feeling guilty and bummed. BUT…. this year, I’m having a BLAST engaging with the nativity story, doing new spiritual reflections, all the while having a great time. So, take a listen to Andy’s version of the 12 Days of Christmas - which by the way has nothing to do with the song - that has been a game changer.
52 - The power of your family traditions!!!
Hey gang. So it’s Christmas time right now which means my family and I are doing all our favorite traditions, and just to warn you - we have a lot of them. And I bet you do too. This episode is filled with practicals to incorporate when your family/team/friends/etc. do your fun and meaningful traditions. So let's talk about what makes traditions work, why they matter, what kills traditions, and how to start them.