ReWild Yourself
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157 Episodes
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157
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Category: Health & Fitness
Last Update: 2017-12-13
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Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human ecology and lifestyle design. We’ll explore the strategies that our ancient human bodies and minds need to thrive in a modern world — awakening our instincts and freeing ourselves from the degenerative effects of human domestication.