The Strong Women Podcast

Set up by Hollie Grant (founder of PilatesPT, The Pilates PT Method, and The Pilates PT Method Online) this is The Strong Women Podcast. The aim of this podcast is to interview strong women from all walks of life and take key learnings from their personal experiences. Now, by saying 'strong' I don't exclusively mean strong physically; I'll be talking to women who are strong mentally, emotionally, or simply women who have overcome odds throughout their lives. The key themes in each podcast will be around fitness, mental health, and business. I truly hope their stories inspire you and encourage you, and equally I hope you can take away valuable pieces of advice to practice in your own lives. Enjoy the podcast!