| 1 | 50. So long...? 2023-12-22 |
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| 2 | 49. Let go or be dragged 2023-12-15 |
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| 3 | 48. Podcast "performance" and beating yourself up. 2023-12-01 |
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| 4 | 47. The origin of anger (pt. 4) 2023-11-24 |
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| 5 | 46. The Ralph episode 2023-10-06 |
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| 6 | 45. Nobody wants to be a "shmuck." 2023-09-29 |
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| 7 | 44. (FIXED) Getting Married and Losing People 2023-09-22 |
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| 8 | 43. I saw 4 therapists in one week. 2023-08-04 |
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| 9 | 42. Is it time for a therapy hiatus? 2023-07-28 |
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| 10 | 41. I'm in a holding pattern 2023-07-21 |
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My Therapist and I
This isn't a podcast about therapy, it IS therapy. Alex's therapy. Join regular-guy Alex Frecon for his therapy sessions with renowned LMFT therapist and U of M professor Dr. Steven Harris. You are free to observe from the privacy of wherever you choose to listen. PLEASE NOTE: This podcast is meant to foster an open dialogue about therapy and give people a glimpse of what it can be like. Alex is not a client of Dr. Steven Harris and has a therapist that he sees outside of this podcast. Have a question? drop us a line at mytherapistandipodcast@gmail.com
