| 1 | The Importance of Setting Boundaries 2024-05-05 |
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| 2 | HSP & ADHD: A Journey of Self-Discovery 2024-04-20 |
Play |
| 3 | Being a Highly Sensitive Man 2024-04-06 |
Play |
| 4 | Mini Episode: How Affirmations Can Improve Your Mindset 2024-02-04 |
Play |
| 5 | Update & Looking for a New Intro! 2024-01-09 |
Play |
| 6 | Self-Care for Highly Sensitive Creatives 2023-12-09 |
Play |
| 7 | 10 Tips for Surviving the Holidays as a Highly Sensitive Person 2023-11-12 |
Play |
| 8 | 11 Steps I've Taken to Improve My Life (Tips for HSPs) 2023-10-29 |
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| 9 | SNEAK PEEK: Bonus Episode 1: Spoon Theory & Managing Your Energy Levels 2023-10-18 |
Play |
| 10 | Your Boundary Setting Questions Answered 2023-09-30 |
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The Highly Sensitive Podcast
The Highly Sensitive Podcast is hosted by Lauren LaSalle, highly sensitive person, former therapist, and Boundary & Self-Care Coach for HSPs. This bi-weekly podcast provides information and tips relevant to HSPs as well as interviews with highly sensitive people. The hope for this podcast is to create a feeling of community, be a supportive place for HSPs, and normalize the experiences of highly sensitive people.
