| 1 | Mindful Problem Solving Nap 2019-12-15 |
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| 2 | My New Favorite Mantra 2019-12-14 |
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| 3 | How to Love with Less Attachment 2019-12-13 |
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| 4 | How To Stop Needing to Control Everything 2019-12-12 |
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| 5 | 3 Steps to Show Up For Yourself 2019-12-11 |
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| 6 | Redefining Your Endpoint 2019-12-10 |
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| 7 | Thoughts on Fighting the Moment 2019-12-09 |
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| 8 | STOP: A Quick Technique to Find Calm 2019-12-07 |
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| 9 | Thoughts on Self-Care, Healing, & Fulfillment 2019-12-06 |
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| 10 | How Mindfulness Leads to Happiness 2019-12-05 |
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Practicing Human
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
