Endurance Quick Cast

Endurance Quick Cast

240 Followers
138 Episodes
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240
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138
Episodes
Category: Amateur
Last Update: 2018-08-03
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The show for cyclists, runners, multisport athletes with topics covering how to train, improving performances, the tech, the gear and the gadgets that endurance athletes love and finding new ways to get even more enjoyment out of your sport. Look for guests hosts and listener Q&A shows too.

1 Running Tech Guide 2018-08-03
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2 Sports Nutrition Foundational Information 2018-07-27
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3 Power meter standards and what’s new in power meter tech 2018-07-06
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4 What it takes to participate in group training effectively 2018-05-18
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5 Is Electronic Shifting Worth The Extra Money 2018-04-20
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6 Winter Athlete Q an A 2018-04-13
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7 What endurance athletes don’t know about protein could hurt them 2018-03-16
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8 Travel plans can wreck or improve fitness – What an athlete needs to know 2018-03-09
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9 Improving Time To Exhaustion 2018-03-02
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10 The Feed – Our New Co-host shares what you need to know about Keto 2018-02-23
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11 Bench Talk – Joe and Rob cover all things wheels 2018-02-16
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12 The Feed – The good the bad and the ugly on fats 2018-02-08
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13 The muscle you aren’t using is costing you the win! 2018-01-26
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14 Bench Talk – Our new co-host shares how to make your bike feel great again! 2018-01-19
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15 The Basics of Power Meter Tech and Who Makes it 2018-01-12
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16 How to Survive Your New Year Resolutions 2018-01-05
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17 2017 Endurance QuickCast Wrap Up 2017-12-22
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18 Josh and Rob review the 2017 Power Meter market and add some predictions 2017-12-08
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19 Summarizing the season to end the woulda’, coulda’, shouldas’ 2017-12-01
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20 Our new co-host and a review of Eurobike and Interbike 2017 2017-11-17
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